1-on-1 Coaching with Tess.

Are you navigating a transformational stage in your life and feeling overwhelmed, stuck, or unsure of your next step? Whether you’re a new mum adjusting to motherhood, separating or divorcing with children involved, or finding your way as a single mum, I’m here to guide you back to the strength and clarity you already hold within.

As a certified Confidence Coach, I specialise in helping women master their mindset and transform their reality - starting from the inside out. My coaching is grounded in the belief that all the answers you seek are already within you. My passion is to work closely with women to unearth these answers, whilst empowering them to create a life that feels aligned, purposeful, and true to who they are.

I take a holistic approach to coaching, working with your mind, body, spirit, and emotions to ensure lasting transformation. Currently completing my studies to become an internationally registered and recognised Holistic Life Coach Practitioner and a Mind-Body Connection Practitioner, I bring a deep, integrative understanding of how each part of you works together to shape your experience and your future.

If you’re ready to stop searching outward for solutions and start reconnecting inward, I would be honoured to walk alongside you. This is your time to reclaim your power, redefine your reality, and rediscover the woman you are meant to be.

Book a Free Discovery Call Today

Let’s explore where you’re at, what’s holding you back, and how we can work together to move you forward. Your journey starts here.

I understand that every woman’s journey is unique, which is why I offer flexible coaching options tailored to fit your time, budget, and goals. I believe in being upfront and taking all the guesswork and stress out of creating a plan to move forward. That’s why I’m fully transparent with my offerings, so you can easily choose what works best for you - whether you’re looking for a one-off check-in, ongoing guidance, or something in between, there’s a plan to support you.

One-Off Check-Ins

20-Minute Session

  • Perfect for a quick mindset reset, clarity on a specific issue, or an actionable next step.

  • Includes a follow-up email with key takeaways and tailored resources.

  • Price: $50

40-Minute Session

  • Ideal for a deeper exploration of challenges and guided strategies for growth.

  • Includes a follow-up plan with journaling prompts and suggested practices.

  • Price: $90

60-Minute Session

  • Designed for comprehensive support, tackling multiple areas of focus, and creating a detailed action plan.

  • Includes a personalised roadmap with resources to continue your progress.

  • Price: $120

helping new mums overcome limiting beliefs

Packaged Sessions

3-Session Starter Pack: Clarity & Momentum

Ideal for: Women seeking short-term clarity and guidance on a specific challenge.

  • Three 40-minute coaching sessions over 3 weeks.

  • Focus on identifying key challenges and creating actionable next steps.

  • Personalised journalling prompts and exercises after each session.

  • Price: $350

5-Session Growth Package: Building Resilience & Self-Trust

Ideal for: Women ready to dig deeper and make meaningful changes over time.

  • Five 40-minute coaching sessions over 5 weeks.

  • Guidance to uncover patterns, develop new perspectives, and shift mindset.

  • Weekly follow-ups with resources tailored to your journey.

  • Email support between sessions for added accountability.

  • Price: $550

10-Session Transformation Package: Unearth Your Best Self

Ideal for: Women committed to long-term growth and holistic transformation.

  • Ten 40-minute coaching sessions over 10 weeks.

  • Comprehensive support for multiple life areas (e.g., mindset, motherhood, relationships).

  • Personalised action plans, journalling prompts, and guided exercises after each session.

  • Unlimited email support between sessions for encouragement and guidance.

  • Price: $950